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Physical Therapy During Your Pregnancy

Helping ease pain during your pregnancy’s toughest moments.

As your baby grows during pregnancy, your body will experience many changes to support your developing baby. These changes can be uncomfortable and even painful at times. Methodist Physicians Clinic Women's Center Physical Therapy can help ease the aches and pains of pregnancy and help you enjoy your adventure into motherhood.

Hormonal changes that loosen joints and ligaments, weight gain and posture changes during pregnancy can lead to the following gynecologic or pregnancy issues:

  • Pregnancy joint/muscle pain

  • Pregnancy-induced sciatica

  • Posture and balance challenges

  • Incontinence

  • Urgency/frequency of urination

  • Pelvic pain complaints after pregnancy

Our physical therapists provide:

  • Post-surgical care

  • Rehabilitation after a C-section

  • Exercises to reduce pain and strengthen muscles and flexibility

  • Recommendations for sleep positions and modification of daily activities

  • Surface EMG biofeedback

  • Private, respectful and confidential care

  • One-on-one therapy throughout treatment

  • Gentle therapy techniques

  • Treatment progress based on patient response

  • Follow up after delivery

  • Collaborative, team approach to care

For more information, or to schedule an appointment, please call our 192Dodge clinic at (402) 815-2061 or our Papillion clinic at (402) 354-7780.